Nappy Messing

Nappy Messing, also referred to as ‘Diaper Messing’ or ‘Diaper Play,’ is a practice that is often misunderstood and stigmatized by those outside of the ABDL community. However, for those who participate in it, it can be a deeply personal and fulfilling experience. The act of soiling a diaper is seen as a way to reconnect with one’s inner child, to explore the boundaries of personal expression, and to engage in a form of play that is both liberating and comforting.

For some, it may be a form of stress relief or a way to cope with anxiety or depression. Others may find it sexually arousing or simply enjoy the sensory experience of wearing a soiled diaper. In some cases, Nappy Messing may be a way for individuals to explore their gender identity or to express their desire for regression and submission.

The act of Nappy Messing can take many forms, from the simple act of soiling a diaper to more elaborate scenarios involving role-play, costumes, and props. Some individuals may choose to engage in Nappy Messing alone, while others may participate in group activities or seek out partners who share their interests.